This recipe can be vegan or vegetarian depending on your taste. It’s both healthy and vеry tasty. What you need: 250 g. of buckwheat 2 red peppers 1 head of onion A can of peas A little block of cheese (if you’re a vegan you can Read More
Month: November 2016
Tasty Pots
This is one of my husband’s favourite recipes. It is simple, fast to prepare and it’s very tasty. In my version this recipe contains eggs and cheese which makes it inapropriate for vegans, but of course if you’re a vegan you can spare the eggs and use tofu instead of cheese. Read More
How to start running and NOT quit!
Running can make you fit, it is a nice hobby, an emotional breakout and a way to meet new people. You don’t need much to start – only a pair of running shoes and some motivation. Still there are a lot of people who find it hard to start or Read More
Want the best body of your life? … Take a nap.
Once you decide to really get in shape and control your weight, usually you start by building a plan, which involves some changes in your everyday life. You get up early in the morning to have a run or you perform a carefully chosen fitness routine, your breakfast contains new Read More